MOJO Performance Food Program
Welcome to the 12-week MOJO Performance Food Program
Based on an individual analysis we will help you individualise your optimal nutrition for health, performance, injury prevention and cognitive performance
INSTRUCTIONS
Lets get this process started!
We will start the program with an individual analysis, then proceed with 10 coaching sessions, individualized food programs and support materials, and finish with a final analysis after 12 weeks.
INTRO ANALYSIS
Consisting of 7-day food log and questionnaire on day 7.
COACHING
12-week coaching program consisting of weekly sessions.
During the INTRO ANALYSIS you can pick your favorite time during the week for our weekly sessions.
FINAL ANALYSIS
At the end of the 12-weeks we will evaluate the progress made so far and make a decision on how to proceed.
We are here to help YOU perform at your best!
Our team consists of nutritionists, sports scientists, doctors and physiscal therapists.
Together we will help you reach your potential!
Precision Diagnostics
If necessary, we will perform state-of-the-art precision diagnostics and guide you through intepretation and sensible interventions.
RESSOURCES
This is the TEAM that will care for you
Dr. Gerrit Keferstein
Coach with over 10 years experience in elite sport. Medical doctor with specialties in functional medicine, neuroimmunology and regenerative medicine.
Paulina von Wieding
Licenced nutritionist with focus on mitochondrial energy metabolism to improve health & performance.
David Höhfeld
Sports Scientist and coach with many years of experience in professional volleyball with a specialization in kybernetic movement regulation.
Joshua Sauren
Sports Scientist and coach with a background in collegiate and professional American Football. His specialty is using breathing techniques and cryotherapy to modulate the immune system.