Bewegungstherapie
Druckmessung
Fluss-Steine
Kraftmessung im MOJO Institut

MOJO

PERFORMANCE
FOOD

Welcome to the 12-week MOJO Performance Food Program

Based on an individual analysis we will help you individualise your optimal nutrition for health, performance, injury prevention and cognitive performance

The Process

We will start the program with an individual analysis, then proceed with 4 coaching sessions, individualized food programs and support materials, and finish with a final analysis after 12 weeks.

Besprechen der Ergebnisse der Kraftmessung

1. Intro Analysis

Consisting of 7-day food log and questionnaire on day 7.

2. Constant Support

12-week coaching program consisting of weekly sessions.

During the INTRO ANALYSIS you can pick your favorite time during the week for our weekly sessions.

Videoanalyse der Bewegungen
Bewegungstherapie in unserem Institut für Regenerationsmedizin

3. Final Analysis

At the end of the 12-weeks we will evaluate the progress made so far and make a decision on how to proceed.

MOJO NETZWERK

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We are here to help YOU perform at your best!

Our team consists of nutritionists, sports scientists, doctors and physiscal therapists.

Together we will help you reach your potential!

David Höhfeld

Team MOJO

Dr. Gerrit Keferstein

Dr. Gerrit Keferstein

Medical Doctor

Coach with over 10 years experience in elite sport. Medical doctor with specialties in functional medicine, neuroimmunology and regenerative medicine.

 

Paulina von Wieding

Paulina von Wieding

Nutritionist

Licenced nutritionist with focus on mitochondrial energy metabolism to improve health & performance.

 

David Höhfeld

David Höhfeld

Sports Scientist

Sports Scientist and coach with many years of experience in professional volleyball with a specialization in kybernetic movement regulation.

 

David Köhler

David Köhler

Physical Therapist

David Köhler is Osteopath and Physical Therapist with several years of experience in elite sport. He was the head physical therapist in professional handball and currently works with some of the best soccer players in the country.

Joshua Sauren

Joshua Sauren

Sports Scientist

Sports Scientist and coach with a background in collegiate and professional American Football. His specialty is using breathing techniques and cryotherapy to modulate the immune system.