MOJO
PERFORMANCE
FOOD
Welcome to the 12-week MOJO Performance Food Program
Based on an individual analysis we will help you individualise your optimal nutrition for health, performance, injury prevention and cognitive performance
The Process
We will start the program with an individual analysis, then proceed with 4 coaching sessions, individualized food programs and support materials, and finish with a final analysis after 12 weeks.
1. Intro Analysis
Consisting of 7-day food log and questionnaire on day 7.
2. Constant Support
12-week coaching program consisting of weekly sessions.
During the INTRO ANALYSIS you can pick your favorite time during the week for our weekly sessions.
3. Final Analysis
At the end of the 12-weeks we will evaluate the progress made so far and make a decision on how to proceed.
MOJO NETZWERK
We are here to help YOU perform at your best!
Our team consists of nutritionists, sports scientists, doctors and physiscal therapists.
Together we will help you reach your potential!
Team MOJO
Dr. Gerrit Keferstein
Medical Doctor
Coach with over 10 years experience in elite sport. Medical doctor with specialties in functional medicine, neuroimmunology and regenerative medicine.
Paulina von Wieding
Nutritionist
Licenced nutritionist with focus on mitochondrial energy metabolism to improve health & performance.
David Höhfeld
Sports Scientist
Sports Scientist and coach with many years of experience in professional volleyball with a specialization in kybernetic movement regulation.
David Köhler
Physical Therapist
David Köhler is Osteopath and Physical Therapist with several years of experience in elite sport. He was the head physical therapist in professional handball and currently works with some of the best soccer players in the country.
Joshua Sauren
Sports Scientist
Sports Scientist and coach with a background in collegiate and professional American Football. His specialty is using breathing techniques and cryotherapy to modulate the immune system.